Yesterday she hopped on the scale and realized in the 4 weeks that she has been here, she has lost 18lbs! And in her words, she wasn't even trying. She has been going to the Y with me and working out and eating my yummy dinners and the weight has started to melt off. She told me before coming down here, that she didn't feel comfortable about her weight and wanted to do something about it. She was so energized by the results that she wanted to actually watched what she ate, ramp up the workouts and see what happens then. Being the nice big sister that I am, I volunteered to help her out and keep her company in watching what she eats. She's excited to see what happens and I am so glad I get to help her.
2 comments:
YEAH MOE! Way to go. I must say I'm totally jealous that she could lose 18lbs without even trying. Although going to the Y and eating healthy meals counts as trying in my book. There's nothing like a positive self image to multiply your confidence which is beauty!
Do you make housecalls?
How fun to make progress while having a good time!
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